Laura’s Yogic Journey

Laura Marie Anderson Morledge, also known by her spiritual name as Preet HarDeva Kaur, is an accomplished Level 2 KRI-certified Kundalini Instructor with a profound dedication to guiding others on their yogic journeys. Her experience in yoga spans over three decades, marking a transformative pathway of studying, practicing, and teaching.

Early Introduction to Yoga

Laura’s yoga journey began in 1991 when she engaged in Vinyasa Flow yoga. At this time,  she was a dedicated daily 10k runner and competitive power lifter.  Touching the floor was not one of her skills but found the prospect of being able to do this intriguing. This dynamic style introduced her to the physical and mental benefits of consistent practice, sparking her lifelong passion for health, mindfulness, and self-awareness.

Exploring LifeForce Yoga

Continuing her education, Laura studied LifeForce Yoga with Amy Weintraub, which deepened her understanding of yoga as an emotionally healing and therapeutic practice. These studies enhanced her ability to support mental and emotional well-being.

Registered Yoga Teacher through Yoga Alliance

She also has achieved significant professional milestones, earning her 200-hour E-RYT and advanced 500-hour RYT certifications. These achievements demonstrated her mastery of yoga principles and her dedication to advancing her expertise.

Kundalini Yoga – The Royal, Raja, Yoga

She discovered Kundalini Yoga after years of searching for a practice that resonated deeply with her spiritual aspirations. Kundalini Yoga, with its focus on awakening energy and elevating consciousness, became her spiritual cornerstone. Here, Laura found tools to align mind, body, and soul—creating pathways to joy, peace, and love.

As a Level 2 KRI-certified Kundalini Instructor, Laura shares her wisdom with students from diverse backgrounds. Her teaching philosophy emphasizes helping individuals find their unique paths through Kundalini Yoga, guiding them toward peaceful meditation, a connection with their higher selves, and the Divine. Laura approaches her teaching with joy and gratitude, cherishing the privilege of supporting others in their transformative journeys.

Her classes are vibrant, often filled with laughter, compassionate, and insightful, embodying her unwavering commitment to uplifting the human spirit. Laura’s devotion extends to aiding her students in developing new neural pathways for emotional resilience and enduring well-being.

Through her teaching, Laura empowers her students to unlock their potential and embrace lives filled with joy, peace, and love.

Yoga Teaching Experience:

Happy Harmony Yoga private studio                     2013-Present

Woman’s Prison                                                          2021-2023

Lacrosse Boys Team Season                                    2022

Rimrock Ladies                                                           2019-2020

Anytime Fitness                                                          2016-2020

Limber Tree Yoga                                                       2013-2015

YMCA Kids Yoga                                                         2012-2016

YMCA  Adult Yoga                                                      2011-2020

Residential Care Center                                            2011-2017

 

Education

Paramahansa Yogananda – Ananda Courses:

4/7-5/28/2025            Course in Discipleship

1/15-3/12/2025          Living the Principles of Self-Realization

10/17-12/24/2025      Ananda Course in Meditation

 

Yoga Certifications:                                                                  CEU’s

July  18, 2022              200hr Foundations of Kundalini             200

April 10,2022               KRI Level 2 Practitioner Certification     500

Mar 27, 2022               KY Mind and Meditation Level 2              62

Sept 18, 2021              KY Conscious Communication L 2          62

Sept 10, 2020              KY Lifecycles & Lifestyles Level 2             62

Oct     1, 2020              KRI Kundalini Yoga Level 1                       220

Aug    8, 2020              KY Authentic Relationships Level 2        62

May 31, 2020              KY Vitality & Stress Level 2                        62

May 10, 2020              Tap into Your Intuition                                 2

Nov    3, 2018              Yoga for Pelvic Floor Health and

Pelvic Stabilization                                     4

June 24, 2018              Trauma Sensitive Yoga                           20

May 27, 2018              300 hr Yoga Teacher Training                300

May 25, 2017              LifeForce Yoga 2                                           71

Aug 24, 2016               200 hr Yoga Teacher Training              200

Jan 17, 2016                LifeForce Yoga 1                                          65

Jan 17, 2015                LifeForce Yoga                                            65

Feb 22, 2014               Integral Breathwork                                     6

Jan 15, 2012                LifeForce Yoga                                             58

Yoga Total CEU’s                                 2021

 

Dec 4, 2011                 PIYO Certification